If self-doubt is holding you back in your relationships, career, creativity or your business, Courage & Spice is especially for you. You’ll find inspiring conversations about all things self-doubt – including real-life stories and research-led approaches to help you navigate through it. Enjoy!

Your Self-belief Map

This is a deeply supportive six-week group programme. We’ll explore where the seeds of your self-doubt were planted, the unconscious beliefs you have carried through to adulthood and the important role self-doubt has in your life right now.

You’ll create a personal and practical map to honour your needs, values and preferences as you bring your dreams to life.

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