More than 1 in 10 people are likely to have a ‘disabling anxiety disorder’ at some stage in their life. There are many factors that contribute to anxiety and so many approaches that can help. I also think talking about the day to day realty of living with anxiety is incredibly helpful. So if this is something you experience, this episode is just for you.
I’m speaking with Hannah Bullivant a writer, mum, feminist and interiors stylist who has lived with anxiety her whole life. She has so much goodness to share.